479.648.9400

Kick-Start Your Goals with Our

$149

28 Day Kick-Start

Limited Time Offer!

*New Clients

Pdo Threads for facelift

28 Day Kick-Start

Take Back Your Wellness

At River Valley Fitness, we meet people every day who don’t need more motivation they need a plan that actually fits their life.

River Valley Testimonials

Client Experiences That Inspire Confidence

Matthew Francis

Best gym in the area hands down. Owner, staff, and facility is top notch. Plenty of knowledge and experience in the facility to handle anything you can throw at them. Full supplement shop inside is great for grabbing anything you need to fuel your workouts or recover from them. Just can't say enough about this gym, its a place im glad to be part of and call it my gym home.

Penelope Krie

River valley is the best gym I’ve ever gone to. It’s perfect for a beginner or if you’ve been working out for a while. The owner visits frequently and has the best employees. I also love the hours. Great place and I 10/10 recommend to anyone!

Victor Duenas

Great safe location for 24/7 late night workouts. Entry is digital through an app. Was signed up by the very owner himself and was in and out in minutes. All staff are friendly and knowledgeable. Best choice for a gym in the River Valley area by far.

Joshua Niles

At the end of this month will mark a full year at River valley. Randy's facility changes lives every day and gives people not only a place to work out but a place that feels like home. I feel like I finally belong somewhere in life. This facility has forever changed me, and I'll never forget that all the days of my life.

Why River Valley Fitness?

We’ve been serving Fort Smith for 19 years, and we built our 28 Day Kick Start Program specifically for people who want guidance not guesswork.

gray mountain near body of water

structured 28 day roadmap that includes:

• A personalized workout template

• Nutrition guidance

• Metabolism education so you understand what your body needs

• Medically supported weight loss options when appropriate

• Weekly guidance to keep you on track

This is why our approach feels different… because it is.

Before and after PDO facelift
fog covered mountain

Track your Results

The first step in our 28 Day Kick Start Program at River Valley Fitness isn’t a workout it’s a full InBody 570 composition scan.

We measure what’s really happening inside your body so your plan isn’t based on guesswork.

person in black shirt and blue denim jeans sitting on brown rock near body of water

Tailored Plan &

Measured results

You’re not just working harder you’re working smarter.

And at the end of the 28 days, we scan again so you can see your actual progress, not just hope for it.

Before and after PDO aceift
Pdo Facelift
selective focus of gray pile of rack

Behance Expertise

28 Day Kick-Start FAQs

What is a PDO thread lift?

A PDO thread lift involves placing special threads made of Polydioxanone (PDO), a biodegradable material, inserted beneath the facial skin. The thread is inserted with a very thin, specially designed tubular needle that allows the placement of the thread. Once placed under the skin, the thread anchors to the surface with tiny barbs, lifting the skin and tissue to restore it to its former, youthful position.

What should I expect with a PDO thread lift?

A PDO thread lift is a safe treatment, and the threads are FDA-approved. After local anesthetic is administered, the areas to be treated are marked. A needle will be used to create a tiny opening for the insertion of the threads. The needle is guided along the line to the right location to achieve the lifting effect. At that point, the needle is slowly withdrawn. The action is repeated for each thread placed.

How does a PDO thread lift work?

A PDO thread lift is one of our most popular procedures at Behance Beauty, as it produces remarkably natural-looking results. An added benefit of this procedure is the body's response to the thread. Your body naturally responds to the threads by producing higher quantities of natural collagen for a long-term skin-firming effect. Your facial skin restores, building new tissue, strengthening the skin and building elasticity for improved tone and firmness. Collagen also helps to restore aging skin, causing it to become more supple, thicker, and more youthful.

What is the recovery time after a PDO thread lift?

The beauty of the PDO threads recovery is very fast, as it is not a surgical procedure. No scalpels, no stitches no deep bruising. You can book your appointment for the mid-afternoon, go home after a short procedure. By following some special precautions from your doctor about what to do and what not to do post-procedure, you can be back to your regular routines the next day. If you should experience any mild discomfort, only over the counter pain medications are needed.

What areas can be treated?

Lift threads can support cheeks, jowls, eyebrows, or forehead. Smoothing threads are used to tighten and refine skin texture.

How often can I come in for treatments?

Smoothing threads may be repeated every 3–9 months depending on your goals and collagen response. Lift thread timing varies—your provider will recommend a plan.